Category: Weight Loss

Tomatoes, once thought to be poisonous and grown only for decorative purposes, are today one of the world’s leading vegetable crops. Tomatoes have always been

Menopause and weight gain are commonly associated with each other. And, there is a good reason for that because as women reach menopause, they experience

Protocel is a non-toxic alternative cancer treatment. It works a bit differently than other alternative treatments in that it does not work by trying to

Greek coffee and Turkish coffee are the same. Both are traditionally brewed over a flame. In Greece, households have small camping gas canisters and the

B vitamins were once thought of as a single vitamin called Vitamin B. After much research, we discovered there are actually 8 distinct vitamins. Further research has

Many women and men who participate in the different online forums and groups have been raising the question regarding how many calories the Zumba dance

Does your metabolism slow down after pregnancy? Most women know that their body experience hormonal surges that affect the body’s processes, including nutrient delivery, storage

The recommended rate of progression in an exercise conditioning program depends on functional capacity, medical and health status, age, and individual activity preferences and goals.