They also have programs designed specifically for men and women. Their Advantage program focuses on good fats like omega-3 fatty acids to help promote weight loss and heart health.
As baby boomers begin to age, they start to experience health issues they didn’t have before. They begin to suffer from high cholesterol (which puts them at risk for heart disease) and Type 2 diabetes (which can be controlled by diet).
Program for Diabetics Emphasizes Low Carbohydrates Plan
The diabetic program in Nutrisystem features more than 90 delicious, healthy foods with low glycemic index carbohydrates and fits into a simple meal plan approved by a dietician. It allows Type 2 diabetics to easily control caloric and carbohydrates intake in order to lose weight and maintain their blood sugar levels.
This plan is very helpful for diabetics because they don’t have to worry about planning nutritionally-based food plans that correspond with their dietary needs. The Nutrisytem program allows diabetics to take the guess work out of portion size and calories as well and keeps them on track with their carbohydrates intake.
Vegetarians Still Maintain Healthy Meat-Free Lifestyle
Vegetarians who are trying to lose weight can still enjoy meat-free alternatives with 60 healthy prepackaged meals that the program offers. The meals include low glycemic index carbohydrates, low fat options, protein and high fiber.
These balanced meals meet the USDA Food Pyramid guidelines and meals are created by registered dieticians. Vegetarians won’t feel deprived with the meat-free meal plan which also includes healthy snacks and dessert.
Silver Program Focuses on Seniors’ Weight Loss and Health Needs
The Silver program focuses on the dietary needs of seniors who are trying to lose weight. Seniors suffer from many health ailments and obesity is the leading cause of many illnesses including hypertension, heart disease, stroke, diabetes and cancer. It makes sense that seniors choose the Silver program to assist them with weight loss. The program focuses on plans for both male and female seniors.
The Silver program offers the benefits of the regular programs but the prepackaged meals are reduced in sodium, reduced cholesterol and lower saturated fats. This helps seniors lose weight while also watching their cholesterol and sodium levels. The prepackaged meals take the guess work out of trying to figure how much sodium and fat to decrease in their daily meals. This is especially helpful for seniors who suffer from high blood pressure or heart issues.
